At home - unplug the phone until you've f

Effective Time Management for Adults with ADD Self Help Articles | June 10 Wholesale Tampa Bay Lightning Jerseys , 2008
One of the core principles of managing adult Attention Deficit Disorder (ADD) is learning how to work with it, instead of fighting against it. We can learn how to take into account our own personal traits, and develop time management systems that honor them.


Copyright (c) 2008 Jennifer Koretsky


One of the core principles of managing adult Attention Deficit Disorder (ADD) is learning how to work with it, instead of fighting against it.


This means building on your strengths Cheap Tampa Bay Lightning Jerseys , not dwelling on your challenges, acknowledging your limits, and respecting your natural energy flow and biorhythms.


And nowhere is this more evident than when it comes to managing your time for maximum effectiveness and productivity!


Don't get me wrong, I'm not a drill sergeant when it comes to time management. But I think we all know that there are many challenges an ADDer faces when it comes to time management Wholesale Lightning Jerseys , like:


- We're easily bored.


- We tend to procrastinate on large projects and dull tasks.


- We can get so distracted that we forget what we're trying to accomplish.


- And the stress and anxiety of falling behind or feeling unproductive can spin us into overwhelm!


Rather than falling victim to these challenges, we can choose another option. We can learn how to take into account our own personal traits, and develop time management systems that honor them.


Whenever possible, try following these guidelines:


1. Determine the times of day that your energy levels are highest and lowest.


Plan to do more complicated things when your energy levels are highest Cheap Lightning Jerseys , and save the easier stuff for when your energy levels dip.


For example, if you tend to feel droopy and tired after lunch, then find a better time to tackle that big report at work!


2. Use systems and strategies that work for you.


Don't compare yourself to everyone else, and don't try to conform to someone else's methods. The ways in which you approach your tasks might not make sense to anyone else Mikhail Sergachev Lightning Jersey , and they don't have to.


For example, it doesn't matter if your spouse thinks you're nuts for doing laundry right before bed. If you have energy to burn and the laundry needs to be done, knock yourself out!


3. Eliminate the distractions that you can control.


There are tons of potential distractions that can side-track an ADDer. When it's time to buckle down and focus--at home, at work Andrei Vasilevskiy Lightning Jersey , or at school--take the time to remove whatever distractions you possibly can.


For example:


At school - avoid sitting next to the friend you can't help gossiping with.


At work - shut down your email and Internet connections for a little while while you work on an important project.


At home - unplug the phone until you've finished that tedious but necessary chore that you hate so much.


Don't give these distractions the opportunity to derail your success. Believe me, they'll be ready and waiting for you when the job is done!


Remember, the most successful ADDers work with their ADD, not against it!

Article Tags: Time Management Victor Hedman Lightning Jersey , Energy Levels

Getting to Know Your Gas Remote Control Cars

Posted On : Jan-22-2012 | seen (667) times | Article Word Count : 523 |

Gasoline powered or gas remote control cars is the common name for radio controlled cars and this is because these toys run with the use of nitro or what we call glow plug and even gasoline engine. At times, IC engine or internal combustion can also be utilized to power these little toys. Gasoline powered or gas remote control cars is the common name for radio controlled cars and this is because these toys run with the use of nitro or what we call glow plug and even gasoline engine. At times, IC engine or internal combustion can also be utilized to power these little toys. The same concept applies to other RC cars like RC aircraft and even RC boats.

In the market today, gas remote control cars and other RC toys are not those popular or widely available as their nitro or even their electric counterparts. However Louis Domingue Lightning Jersey , these are slowly becoming popular among RC toys enthusiasts. The reasons for this vary but mostly because of their impressive agility and power.

As a matter of fact, these gas powered toys can run up to 50+Mph. By the standard of RC cars racers, that is very fast, especially those that are ready-to-run or RTR type. This is why more and more people are turning to these toys that provide unmatched thrill and excitement when they are already on the race track.

But you have to remember that gas RC cars are not running mainly on gasoline. These little toys require a special mixture of nitro gas. There are some people who would make use of that same gas that they would normally u. Cheap Jerseys Free Shipping Cheap NFL Jerseys Cheap NFL Jerseys China Wholesale Jerseys Wholesale Jerseys Cheap Majestic MLB Jerseys Wholesale Cheap NHL Hockey Jerseys China Wholesale College Jerseys Wholesale Hockey Jerseys Cheap Custom Made Jerseys Sale