Christine Ohuruogu has said she is not ready to hang up her spikes just yet - as she plots a tilt at next years World Championships in London instead. The former Olympic, World and Commonwealth champion had said she was going to retire after the Rio Olympics but she has elected to carry on - albeit with a less hectic training regime, for the sake of her sanity. Sky Sports Black Friday sale Upgrade to Sky Sports now and get 12 months half price! She told Sky Sports News HQ: Once I got home after Rio, it took a while to settle down, but once youre out of the bubble and youre back to reality, you can really look at the situation properly. I thought I know why it went wrong and if I can just tweak a couple of things, it could work.Ohuruogu won the bronze medal at the 4x400m relay in the 2016 Rio Olympics, running the final leg, and she has yet to decide whether she will run the individual 400m in 2017. It might not work, but Id rather go when Im happy to go and I dont think I was happy to walk away just yet, she said. Ohuruogu is targeting the World Championships in London in 2017 At first I thought I could just hang around and just train, but I thought If Im going to train, Im not going to put myself through all that pain just for a giggle, so let me give it another try.Ive changed a couple of things. One of the problems I had last season was over-training, so Ive slashed my training week in half! Hopefully it will work, I dont know if it will but I spent a lot of time putting my sport first and now Id like to put myself and my sanity first.Ohuruogo was speaking at the launch of the Sporting Equals Leaderboard Academy which aim to aid sporting organisations to engage with - and recruit - a diverse range of ethnic talent onto their boards. Baroness Tanni Grey-Thompson calls for greater diversity in sports boardrooms Recent figures suggest less than three per cent of such positions are taken up by people from Black, Asian and Minority Ethnic (BAME) communities.Paralympic legend Baroness Tanni Grey-Thompson, who also spoke at the event, said: How much longer do we need to be sitting around talking about this and not giving people opportunities?If you dont see people who look like you sitting around the boardroom table you think that you dont have the option of doing it. I know in the past I have sat on boards to tick boxes of being a woman, being Welsh or being disabled, or whatever it is, but actually that is not good enough anymore. Also See: Funding cut for Ohuruogu Team GB take bronze Ones to Watch Athletics Video Cheap Ducks Jerseys China . People familiar with the case told The Associated Press on Friday that arbitrator Fredric Horowitz could issue his decision this weekend. Adidas Nick Ritchie Jersey .com) - Klay Thompson is quickly proving he is worth every penny of his recently signed four-year contract extension. http://www.cheapducksjerseys.com/?tag=ad...-selanne-jersey. The Nuggets leading scorer, Lawson is characterized as day to day by the team. Hes averaging 17.9 points and 8.9 assists. Lawson suffered the injury late in Denvers win Sunday at Sacramento. Adidas John Gibson Jersey . Goergl, the 2011 world champion, started 28th after the other top contenders had already gone down but had the fastest time at each interval. Goergl finished the demanding 3-kilometre Kaelberloch course in 1 minute, 47. Adidas Brian Gibbons Jersey . Born in Berkeley and raised in Oakland, where he later pitched for the As, Ross beat the Giants for the first time in six career appearances by throwing eight scoreless innings to lead the San Diego Padres to a 2-1 victory Friday night.GM Wally Buono doesnt expect Danny Watkins to help the BC Lions this season or in the future. Buono said he believes the former first-round pick in the NFL is done with football, and has moved on with his life. Watkins played three seasons in the NFL, splitt between the Philadelphia Eagles and Miami Dolphins after being selected 23rd overall by the Eagles in 2011.dddddddddddd Watkins was selected a year earlier in the CFL Draft, fifth overall by the Lions, but never played for the team. ' ' '